Vitamin K supports the maintenance of normal bones and normal blood clotting*. K2 (MK-7) is a popular, practical form for daily supplementation.
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Vitamin K2 110 µg (90 tablets)
Regular price
€14,90
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Frequently Asked Questions
What does Vitamin K2 do?
Is K2 with D3 better than K2 alone?
What is the difference between MK-4 and MK-7?
Can I combine K2 with Calcium or Magnesium?
Vitamin K2 – Support for Bones & Calcium Distribution
Vitamin K2 (MK-7) plays a key role in calcium distribution in the body. Each tablet contains 110 µg (147% NRV) to conveniently supplement your daily intake. K2 contributes to maintaining normal bones and normal blood clotting*.
Why Choose Vitamin K2 (MK-7) 110 µg?
- Bones – supports the maintenance of normal bones*
- Blood Clotting – supports normal blood clotting*
- MK-7 Form – popular K2 form with practical daily dosage
- Fits Your Routine – often combined with Vitamin D3 and Calcium
- Convenience – 90 tablets, easy to dose
*EFSA-approved claims: vitamin K contributes to maintaining normal bones and normal blood clotting. Supplements do not replace a varied diet or healthy lifestyle.
What is Vitamin K2 (MK-7)?
Vitamin K2 (menaquinone, often MK-7) is a fat-soluble vitamin. K2 activates specific vitamin K-dependent proteins involved in calcium metabolism. While Vitamin D3 supports calcium absorption, K2 helps direct calcium to bones and teeth (instead of soft tissues). Many K2-MK-7 supplements come from fermented sources such as natto.
| Composition | Per Tablet | %NRV* |
|---|---|---|
| Vitamin K2 (Menaquinone-7) | 110 µg | 147% |
*NRV = Nutrient Reference Value.
K2 in Your Daily Routine
- Daily Supplement – standardized dose per tablet
- Synergy – commonly used alongside Vitamin D3 and Calcium
- Convenient – 90 tablets for 3 months at 1 per day
Why Combine K2 with Vitamin D3?
Vitamin D3 supports calcium and phosphorus absorption and utilization and helps maintain normal bones and teeth. Vitamin K2 supports calcium distribution by activating K-dependent proteins. Bone-support routines often combine D3 + K2, sometimes with Calcium and Magnesium.
MK-4 vs. MK-7
- MK-7: longer half-life; widely used for once-daily supplementation
- MK-4: another menaquinone form; usually higher doses and different dosing schedules
- Choose based on form, consistency, and dosage that fits your routine
Experiences & Reviews
Users appreciate the MK-7 form, the clear dosage, and the convenience of 1 tablet per day. Results and experiences vary; consistent, label-guided use within a balanced diet is key.
Order Vitamin K2 (MK-7) 110 µg – Compact, Clear & Daily
Choose POWDR. Vitamin K2 110 µg (90 tablets) and make your bone & calcium routine simple. Order Now.