This depends on your body weight, training routine, and overall diet. Guideline for athletes: approx. 1.6–2.2 g protein per kg bodyweight per day (from all sources). Use protein powder to help meet your daily protein target.
Whey Protein GOPOWDR - Pistache Icecream
Regular price
€42,84
Whey Protein GOPOWDR - Dulce de Leche
Regular price
€42,84
Whey Protein GOPOWDR - Crème Brûlée
Regular price
€42,84
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Frequently Asked Questions
How much protein powder per day is recommended?
Is protein powder suitable for weight loss?
What if I’m lactose-sensitive?
What’s the difference between plant-based and regular protein powder?
Buy Whey Protein – isolate, concentrate & hydrolysate
On this page, you will find only premium-quality whey protein. Choose from whey protein isolate, whey protein concentrate and whey protein hydrolysate. Ideal for athletes, people losing weight, and anyone with an active lifestyle. High protein content, fast absorption, and excellent solubility.
Approved EU claim: protein contributes to the growth and maintenance of muscle mass.
✔ Free shipping from €35
✔ Order before 22:00 = delivered tomorrow
✔ Free samples from €35
✔ 10,000+ satisfied customers
What is whey protein?
Whey protein is a complete protein derived from milk. It is created as a byproduct of cheese production and is processed through filtration and drying into a powder with a high amino acid profile, including BCAAs. This makes it one of the most popular protein sources for muscle building, recovery, and daily use.
Types of whey protein
- Whey Protein Concentrate – ~80% protein, slightly more carbs and fats, full flavor
- Whey Protein Isolate – ~90% protein, very low in lactose, fast absorption
- Whey Protein Hydrolysate – pre-digested, ultra-fast absorption after intense training
| Type | Protein% | Lactose | Characteristics |
|---|---|---|---|
| Concentrate | ~80% | Low | Full flavor, affordable price |
| Isolate | ~90% | Almost zero | Fast absorption, suitable for lactose sensitivity |
| Hydrolysate | ~90% | Almost zero | Pre-digested, ultimate for rapid recovery |
Buying whey protein – what to look for?
- Protein percentage and type
- Lactose and sugar content
- Flavor and solubility
- Price per serving
Common mistakes with whey protein
- Only looking at the total price instead of price per serving
- Choosing the wrong type (isolate vs concentrate) for your goal
- Ignoring lactose content despite sensitivity
- Too little variation in flavors and usage
What customers say
“Best whey protein I’ve tried. Mixes perfectly.” – Laura ⭐⭐⭐⭐⭐
“Delicious flavors, fast delivery, top quality.” – Rick ⭐⭐⭐⭐⭐