Whey Protein Powder (1 kg) – Strawberry

Why choose this protein shake base?

• Microfiltered whey concentrate – consistent taste and solubility per batch.
• 20–24.5 g protein per 30 g, low sugar, creamy texture – tasty even with water.
• Mix & ready in 10 sec: ideal for protein shake breakfast, work, or post-workout.
• Many flavors to keep you motivated for longer (see below).

Protein contributes to the growth and maintenance of muscle mass.

What is a protein shake?

A protein shake is a protein-rich drink that is quickly prepared by mixing protein shake powder with water, milk, or a plant-based drink. This page focuses on the international keyword "protein shake." It does not cover our separate landing pages for protein shakes in other categories; these are only mentioned for comparison.

Types of protein shakes

• Powder-based (like GOPOWDR.) – fresh, customizable (flavor/strength), cost-effective per serving.
• Ready-to-drink protein shakes – pre-mixed bottles; convenient but often more expensive per serving.
• Animal vs plant-based – whey/casein vs. pea/soy/rice; choose according to your diet.
• Lactose-free/low-lactose – for sensitive individuals; always check the label.

Benefits of protein shakes

• Recovery & muscle building – a practical way to reach your protein goal around workouts.
• Convenience – a high protein shake in 10 seconds, no kitchen or blender needed.
• Satiation – useful in a calorie-controlled diet (protein shake for weight loss).
• Versatility – for breakfast, snack, post-workout shake, or recipes.

Protein shake at supermarkets

Supermarkets often offer ready-to-drink options (think AH protein shake, Jumbo protein shake, PLUS protein shake). Convenient for on-the-go, but usually less flexible in flavor/ingredients and more expensive per serving. With GOPOWDR., you choose freshly mixed, creamy, customizable – and often more affordable per shake.

3 quick protein shake recipes

1) Breakfast Protein Shake (±30 g protein)

Blend 30 g powder (Vanilla Bonbon) with 250 ml (plant-based) milk, ½ banana, and ice. Optional: 20 g oats for extra fullness.

2) Chocolate Post-Workout

Shake 30 g (Belgian Chocolate) with 250 ml cold water. Optional: espresso shot for a mocha twist.

3) Strawberry-Quark Smoothie Bowl

Stir 30 g (Strawberry) into 200 g low-fat quark. Top with berries and cocoa nibs.

Special goals: weight loss, gain, recovery

• Weight loss: choose low sugar flavors and monitor total calories.
• Muscle gain: add oats, peanut butter, or fruit for extra calories.
• Recovery: coordinate use with a professional for illness or rehabilitation.

Available flavors

• Vanilla Bonbon
• Belgian Chocolate
• Salted Caramel
• Chocolate & Coconut
• Chocolate Peanut Butter
• Cookies & Cream
• Blueberry & Vanilla Ice Cream
• White Chocolate & Raspberry
• Banana Ice Cream
• Mango
• Strawberry

Protein shake vs other protein products