Within 30–60 minutes.
Magnesium Citrate (60 tablets)
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Multivitamin for Women (90 tablets)
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Melatonin (90 capsules)
Regular price
€24,90
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Frequently Asked Questions
How fast does melatonin work?
Can I use it daily?
Does it help with staying asleep?
Can I combine it with other supplements?
POWDR. Melatonin 1 mg – Support for Sleep and Circadian Rhythm
GOPOWDR. Melatonin 1 mg is a natural sleep hormone in supplement form that helps with falling asleep and restoring your biological clock. Ideal for adults who occasionally struggle to fall asleep or suffer from jet lag. Each capsule contains a mild and safe dose of 1 mg melatonin – perfect for daily use.
- ✔ GMP-certified production
- ✔ EFSA-approved claims
- ✔ Free shipping from €50
- ✔ Secure payment
Why choose POWDR. Melatonin?
- Helps reduce the time it takes to fall asleep* (EFSA claim)
- Supports the recovery of the circadian rhythm, for example during jet lag*
- Safe 1 mg dosage per capsule
- 90 capsules – up to 3 months of use
- Fast absorption, neutral taste
Micro-CTA: Improve your sleep quality and start tonight with POWDR. Melatonin.
Composition & Form
| Ingredient | Per Capsule |
|---|---|
| Melatonin | 1 mg |
The capsule form ensures easy intake and rapid absorption by the body.
Natural Sources of Melatonin
Melatonin occurs naturally in foods like cherries, grapes, tomatoes, and nuts. A supplement like POWDR. Melatonin offers a precise and consistent dosage – ideal when diet alone isn’t enough.
Lifestyle Tips for Better Sleep
- Avoid blue light from screens during the hour before bedtime
- Create a dark, cool bedroom environment
- Go to bed and wake up at the same time each day
Why 1 mg is a Smart Choice
A low dose like 1 mg is often sufficient to support falling asleep without disrupting your natural sleep cycle. Higher doses (3–5 mg) are usually intended for short-term use and may have a higher chance of side effects.
Safety and Possible Side Effects
Melatonin is generally well tolerated. Possible side effects include mild headache, dizziness, or vivid dreams. Consult a doctor if symptoms persist.
Frequently Asked Questions
How fast does melatonin work?
Within 30–60 minutes.
Can I use it daily?
Yes, at low doses such as 1 mg for short-term use.
Does it help with staying asleep?
Mainly for falling asleep. For staying asleep, a slow-release formula may be more suitable.
Can I combine it with other supplements?
Yes, for example with Magnesium.
Customer Reviews & Recommended Combinations
“With POWDR. Melatonin, I fall asleep within 20 minutes and wake up refreshed.” – Customer Review