Iron contributes to normal red blood cell and hemoglobin formation and supports oxygen transport. It also helps reduce fatigue and supports energy metabolism and cognitive function.*
Iron (90 capsules)
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€14,90
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Frequently Asked Questions
What are iron tablets for?
When should I take iron tablets?
Are iron tablets suitable during pregnancy or for vegans?
What's the difference between iron bisglycinate and ferrous fumarate?
Iron Tablets – Support for Energy and Red Blood Cell Formation
Our iron tablets combine 19.8 mg of iron (as ferrous fumarate) with 12 mg of vitamin C per capsule for optimal iron absorption. Iron contributes to normal red blood cell and hemoglobin formation and helps reduce fatigue. *
Why choose iron tablets from POWDR.?
- With Vitamin C (12 mg) to support iron absorption.
- 19.8 mg iron (as ferrous fumarate) per capsule – easy to dose.
- Evidence-based claims*: supports red blood cell formation and helps reduce fatigue.
- Vegan-friendly capsule (where possible) and suitable for an active lifestyle.
- Daily convenience: 1 capsule per day with a meal.
What's in our iron tablets?
Each capsule contains iron (as ferrous fumarate) and vitamin C. The combination is carefully chosen so iron is effectively absorbed and contributes to your daily energy levels.*
| Composition | Per Capsule | %NRV* |
|---|---|---|
| Iron (ferrous fumarate) | 19.8 mg | 141% |
| Vitamin C | 12 mg | 15% |
*Nutrient Reference Value
EFSA-approved functions of iron*
- Contributes to normal red blood cell and hemoglobin formation.
- Supports normal oxygen transport in the body.
- Helps reduce tiredness and fatigue.
- Supports normal energy metabolism and cognitive function.
- Plays a role in cell renewal (cell division) and supports the immune system.
Who can benefit from iron tablets?
Iron is an essential mineral. Extra intake may be relevant for:
- Menstruation or increased iron needs.
- Vegetarian or vegan diets.
- Athletes (intense training).
- Pregnancy or breastfeeding (use under professional guidance).
Our formula uses ferrous fumarate (iron(II)), combined with vitamin C to support iron absorption – convenient for daily use.
Iron bisglycinate vs. ferrous fumarate: what's the difference?
There are different forms of iron on the market, such as iron bisglycinate, ferrous fumarate, and ferrous sulfate. Absorption and tolerance may vary per form and per person.
- Ferrous fumarate (in this product): high elemental iron fraction, widely used, efficiently dosed in 1 capsule/day.
- Iron bisglycinate: a chelated form that some users find gentler on the stomach.
- Ferrous sulfate: classic and effective, but may cause digestive discomfort for some.
Choose the form you tolerate well and can use consistently. Our formula adds vitamin C to support absorption – a practical benefit for daily use.
*Health claims according to EFSA: iron contributes to normal red blood cell and hemoglobin formation, normal oxygen transport, reduction of tiredness and fatigue, and normal energy metabolism.
Dietary supplement. Do not exceed the recommended dose. Not a substitute for a varied diet. Keep out of reach of children.