Is an isotonic sports drink only for professional athletes?

No. Recreational athletes also benefit from fast hydration and energy during workouts >45–60 minutes, especially in hot conditions.

How much sugar does this isotonic drink contain?

Per serving (40 g powder mixed with water) the product contains approx. 15 g sugars – necessary for isotonic carbohydrate concentration and rapid absorption during exercise.

Is there a sugar-free isotonic sports drink?

Sugar-free yet isotonic is difficult, because carbohydrates create the isotonic concentration and energy. If you only need hydration, a hypotonic drink or water with electrolytes is better.

When should I choose isotonic vs hypo-/hypertonic?

Isotonic is ideal during exercise. Hypotonic is for short/hot sessions prioritizing hydration. Hypertonic is best after exercise for extra energy.

Can I combine GOPOWDR. Isotonic Drink with other supplements?

Yes. It fits into a routine with, for example, creatine or a recovery shake afterwards.

GOPOWDR isotonic drink container with berries and ice on a blue background

GOPOWDR isotonic drink container with melon slices and ice cubes on a purple background

GOPOWDR.

Isotonic Drink Powder (1 kg)

Name: Isotonic Drink Powder (1 kg)
Brand: GOPOWDR.
Price: 26.9 EUR
Availability: InStock

€26,90

Flavor: Blueberries Raspberries

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Isotonic Sports Drink – GOPOWDR. Isotonic Drink Powder (1 kg)

Looking for an isotonic sports drink that quickly hydrates you and provides energy during exercise? GOPOWDR. Isotonic Drink Powder (1 kg) is an isotonic drink based on a smart blend of carbohydrates (maltodextrin, dextrose, fructose) and essential electrolytes (sodium, potassium, magnesium, chloride), complemented with vitamins B, C, and E. Ideal for endurance sports, team sports, and fitness. Available in Blueberry Raspberry and Melon.

What is an isotonic sports drink?

An isotonic sports drink has a similar concentration of dissolved particles (mainly carbohydrates and electrolytes) as your blood. This allows the body to absorb fluids and energy quickly during exercise. This distinguishes an isotonic sports drink from hypotonic drinks (lower concentration; mainly hydration) and hypertonic drinks (higher concentration; mainly energy after exercise). With an isotonic drink, you get both fluids and fuel when you need them most.

Benefits of an isotonic drink during sports

Carbohydrate-electrolyte solutions improve water absorption during exercise and help maintain endurance during prolonged efforts (EU claim).
Carbohydrates support the recovery of normal muscle function after intensive or prolonged exercise that causes muscle fatigue and glycogen depletion^*.
Magnesium contributes to electrolyte balance and normal muscle function. Potassium contributes to normal muscle function.
Vitamin C helps reduce fatigue and supports the immune system. B vitamins support energy metabolism. Vitamin E protects cells from oxidative stress.

^*Effect of consuming carbohydrates from all sources, in specific amounts and timing as described by EFSA.

Isotonic vs Hypotonic vs Hypertonic Drinks

Type	Characteristic	Best Time	Goal
Hypotonic	Low particle concentration	Short exercise · warm conditions	Maximum hydration
Isotonic	Same as blood (isotonic)	During (and before) prolonged exercise	Hydration + energy simultaneously
Hypertonic	High particle concentration	After exercise or during long recovery periods	Fast energy supply (less hydration)

Isotonic sports drink powder is often the best all-round choice for endurance, team sports, and intensive training.

Nutrient	Blueberry Raspberry (per 100 g)	Blueberry Raspberry (per 40 g)	Melon (per 100 g)	Melon (per 40 g)
Energy (kJ / kcal)	1426 / 341	570 / 136	1425 / 341	570 / 136
Fat	0.1 g	0.03 g	0.1 g	0.03 g
of which saturates	0.04 g	0.02 g	0.04 g	0.02 g
Carbohydrates	84.6 g	33.8 g	84.5 g	33.8 g
of which sugars	37.4 g	15 g	37.4 g	15 g
Fiber	0.02 g	0.01 g	0.02 g	0.01 g
Protein	0.5 g	0.2 g	0.5 g	0.2 g
Salt	2 g	0.8 g	2 g	0.8 g
Vitamin B1 (Thiamine)	1.53 mg (139%*)	0.61 mg (55%*)	1.53 mg (139%*)	0.61 mg (55%*)
Vitamin B2 (Riboflavin)	1.73 mg (124%*)	0.69 mg (49%*)	1.73 mg (124%*)	0.69 mg (49%*)
Vitamin B3 (Niacin)	20 mg (125%*)	8 mg (50%*)	20 mg (125%*)	8 mg (50%*)
Vitamin B5 (Pantothenic Acid)	7.65 mg (128%*)	3.06 mg (51%*)	7.65 mg (128%*)	3.06 mg (51%*)
Vitamin B6	1.73 mg (124%*)	0.69 mg (49%*)	1.73 mg (124%*)	0.69 mg (49%*)
Vitamin B12	2.5 µg (100%*)	1 µg (40%*)	2.5 µg (100%*)	1 µg (40%*)
Vitamin C	100 mg (125%*)	40 mg (50%*)	100 mg (125%*)	40 mg (50%*)
Vitamin E	15 mg (125%*)	6 mg (50%*)	15 mg (125%*)	6 mg (50%*)
Biotin	62.5 µg (125%*)	25 µg (50%*)	62.5 µg (125%*)	25 µg (50%*)
Folic Acid	250 µg (125%*)	100 µg (50%*)	250 µg (125%*)	100 µg (50%*)
Magnesium	144 mg (38.4%*)	57.6 mg (15%*)	144 mg (38.4%*)	57.6 mg (15%*)
Potassium	741 mg (37%*)	296.4 mg (15%*)	741 mg (37%*)	296.4 mg (15%*)
Sodium	800 mg	320 mg	800 mg	320 mg
Chloride	1200 mg (150%*)	480 mg (60%*)	1200 mg (150%*)	480 mg (60%*)

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Isotonic Drink Powder (1 kg)

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Frequently Asked Questions

Is an isotonic sports drink only for professional athletes?

How much sugar does this isotonic drink contain?

Is there a sugar-free isotonic sports drink?

When should I choose isotonic vs hypo-/hypertonic?

Can I combine GOPOWDR. Isotonic Drink with other supplements?

Isotonic Sports Drink – GOPOWDR. Isotonic Drink Powder (1 kg)

What is an isotonic sports drink?

Benefits of an isotonic drink during sports

Isotonic vs Hypotonic vs Hypertonic Drinks

How to use

Ingredients

People Also Bought

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Isotonic Drink Powder (1 kg)

Pairs well with

Frequently Asked Questions

Is an isotonic sports drink only for professional athletes?

How much sugar does this isotonic drink contain?

Is there a sugar-free isotonic sports drink?

When should I choose isotonic vs hypo-/hypertonic?

Can I combine GOPOWDR. Isotonic Drink with other supplements?

What is an isotonic sports drink?

Benefits of an isotonic drink during sports

Isotonic vs Hypotonic vs Hypertonic Drinks

How to use

Ingredients

People Also Bought

Recently Viewed

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