{"product_id":"l-theanine-90-capsules","title":"L-Theanine (90 capsules)","description":"\u003csection id=\"pdp-seo\"\u003e\u003c!-- Meta --\u003e\u003cheader\u003e\n\u003ch2\u003eL-theanine – 200 mg (90 capsules)\u003c\/h2\u003e\n\u003cp\u003ePOWDR. \u003cstrong\u003eL-theanine\u003c\/strong\u003e is a natural amino acid from green tea (\u003cem\u003eCamellia sinensis\u003c\/em\u003e) that supports \u003cstrong\u003erelaxation and mental clarity\u003c\/strong\u003e \u003cem\u003ewithout\u003c\/em\u003e causing drowsiness. Each capsule contains \u003cstrong\u003e200 mg L-theanine\u003c\/strong\u003e for a calm yet alert focus – ideal during work or study, or as a relaxing addition to your evening routine. Looking to \u003cstrong\u003ebuy L-theanine\u003c\/strong\u003e? Choose quality and transparency with POWDR.\u003c\/p\u003e\n\u003c\/header\u003e\n\u003csection id=\"what-is-theanine\"\u003e\n\u003ch2\u003eWhat is L-theanine?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eL-theanine\u003c\/strong\u003e is a \u003cem\u003etheanine amino acid\u003c\/em\u003e naturally found in tea leaves. It is known for promoting \u003cstrong\u003erelaxation\u003c\/strong\u003e and a sense of \u003cstrong\u003ecalm alertness\u003c\/strong\u003e. Many people search for \u003cem\u003eL-theanine effects\u003c\/em\u003e because this ingredient is often used for \u003cem\u003emental focus\u003c\/em\u003e, coping with \u003cem\u003estressful moments\u003c\/em\u003e, and smoother transitions into sleep.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection id=\"how-it-works\"\u003e\n\u003ch2\u003eHow L-theanine works\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEffect on relaxation and focus\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-theanine\u003c\/strong\u003e is often associated with supporting alpha brain waves (linked to a relaxed yet alert state). Many users experience a \u003cem\u003ecalm, focused\u003c\/em\u003e feeling – ideal for work or study requiring concentration and stress resilience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombination with caffeine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-theanine and caffeine\u003c\/strong\u003e is a popular combination: theanine can smooth the “edge” of caffeine while maintaining alertness. This is often seen in productivity, gaming, or exam stacks. Start with your usual caffeine intake and add 200 mg of L-theanine to find your personal balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotential role in sleep and stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlthough it is not a sleep aid, \u003cstrong\u003eL-theanine before bed\u003c\/strong\u003e fits well in routines focused on \u003cem\u003eevening relaxation\u003c\/em\u003e. Combine with sleep hygiene (screen breaks, consistent bedtimes) and a dark, cool bedroom. Results may vary by individual.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e these are general, non-medical descriptions of use and effects. Supplements do not replace treatment or a varied diet.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection id=\"experience\"\u003e\n\u003cp\u003e\u003cstrong\u003eExperiences \u0026amp; reviews\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsers of \u003cstrong\u003eL-theanine\u003c\/strong\u003e often report a calm, focused feeling without drowsiness – helpful on busy days or during study. Experiences are personal; test for at least 2–3 weeks at consistent times to assess your own effects.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cnav id=\"internal-links\" aria-label=\"Related products\"\u003e\n\u003cp\u003e\u003cstrong\u003eRelated products\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/gopowdr.com\/products\/omega-3-6-9-90-softgels\"\u003eOmega 3-6-9\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/nav\u003e\u003c!-- Micro-CTA's --\u003e\n\u003csection id=\"cta\"\u003e\n\u003ch2\u003eBuy L-theanine – order today\u003c\/h2\u003e\n\u003cp\u003eSupport \u003cstrong\u003ecalm \u0026amp; focus\u003c\/strong\u003e with \u003cstrong\u003eL-theanine 200 mg (90 capsules)\u003c\/strong\u003e. \u003cstrong\u003eOrder now\u003c\/strong\u003e and enjoy POWDR quality with fast delivery.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- JSON-LD Product (without fabricated reviews) --\u003e \u003c!-- JSON-LD FAQ --\u003e\u003c\/section\u003e","brand":"GOPOWDR.","offers":[{"title":"Default Title","offer_id":50981200068950,"sku":null,"price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/9053\/1158\/files\/gopowdr.com-L-Theanine-90-Capsules-Suplement.jpg?v=1763115236","url":"https:\/\/gopowdr.com\/products\/l-theanine-90-capsules","provider":"GOPOWDR.","version":"1.0","type":"link"}