{"product_id":"iron-90-capsules","title":"Iron (90 capsules)","description":"\u003csection id=\"product-seo\"\u003e\u003c!-- =========================\n  Meta SEO (title \u0026 description)\n  ========================== --\u003e\u003cheader\u003e\n\u003ch2\u003eIron Tablets – Support for Energy and Red Blood Cell Formation\u003c\/h2\u003e\n\u003cp\u003eOur \u003cstrong\u003eiron tablets\u003c\/strong\u003e combine 19.8 mg of iron (as ferrous fumarate) with 12 mg of vitamin C per capsule for optimal \u003cem\u003eiron absorption\u003c\/em\u003e. Iron contributes to normal red blood cell and hemoglobin formation and helps reduce fatigue. *\u003c\/p\u003e\n\u003c\/header\u003e\n\u003csection id=\"benefits\"\u003e\n\u003ch2\u003eWhy choose \u003cspan class=\"kw\"\u003eiron tablets\u003c\/span\u003e from POWDR.?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith Vitamin C\u003c\/strong\u003e (12 mg) to support iron absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e19.8 mg iron\u003c\/strong\u003e (as ferrous fumarate) per capsule – easy to dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based claims*\u003c\/strong\u003e: supports red blood cell formation and helps reduce fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-friendly capsule\u003c\/strong\u003e (where possible) and suitable for an active lifestyle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily convenience\u003c\/strong\u003e: 1 capsule per day with a meal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Micro-CTA --\u003e\u003c\/section\u003e\n\u003c!-- ============== Composition ============== --\u003e\n\u003csection id=\"composition\"\u003e\n\u003ch2\u003eWhat's in our \u003cspan class=\"kw\"\u003eiron tablets\u003c\/span\u003e?\u003c\/h2\u003e\n\u003cp\u003eEach capsule contains \u003cstrong\u003eiron (as ferrous fumarate)\u003c\/strong\u003e and \u003cstrong\u003evitamin C\u003c\/strong\u003e. The combination is carefully chosen so iron is effectively absorbed and contributes to your daily energy levels.*\u003c\/p\u003e\n\u003cdiv class=\"nutri-table\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComposition\u003c\/th\u003e\n\u003cth\u003ePer Capsule\u003c\/th\u003e\n\u003cth\u003e%NRV*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron (ferrous fumarate)\u003c\/td\u003e\n\u003ctd\u003e19.8 mg\u003c\/td\u003e\n\u003ctd\u003e141%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e12 mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Nutrient Reference Value\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eEFSA-approved functions of iron*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContributes to \u003cstrong\u003enormal red blood cell and hemoglobin formation\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eSupports \u003cstrong\u003enormal oxygen transport\u003c\/strong\u003e in the body.\u003c\/li\u003e\n\u003cli\u003eHelps reduce \u003cstrong\u003etiredness and fatigue\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eSupports \u003cstrong\u003enormal energy metabolism\u003c\/strong\u003e and \u003cstrong\u003ecognitive function\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003ePlays a role in \u003cstrong\u003ecell renewal\u003c\/strong\u003e (cell division) and supports the \u003cstrong\u003eimmune system\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Micro-CTA --\u003e\u003c\/section\u003e\n\u003c!-- ============== How it works \/ target audience ============== --\u003e\n\u003csection id=\"how-it-works\"\u003e\n\u003ch2\u003eWho can benefit from \u003cspan class=\"kw\"\u003eiron tablets\u003c\/span\u003e?\u003c\/h2\u003e\n\u003cp\u003eIron is an essential mineral. Extra intake may be relevant for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenstruation\u003c\/strong\u003e or increased iron needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetarian or vegan\u003c\/strong\u003e diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes\u003c\/strong\u003e (intense training).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy or breastfeeding\u003c\/strong\u003e (use under professional guidance).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur formula uses \u003cstrong\u003eferrous fumarate\u003c\/strong\u003e (iron(II)), combined with \u003cstrong\u003evitamin C\u003c\/strong\u003e to support iron absorption – convenient for daily use.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- ============== Usage ============== --\u003e\u003c!-- ============== Comparison ============== --\u003e\n\u003csection id=\"comparison\"\u003e\n\u003ch2\u003eIron bisglycinate vs. ferrous fumarate: what's the difference?\u003c\/h2\u003e\n\u003cp\u003eThere are different forms of iron on the market, such as \u003cstrong\u003eiron bisglycinate\u003c\/strong\u003e, \u003cstrong\u003eferrous fumarate\u003c\/strong\u003e, and \u003cstrong\u003eferrous sulfate\u003c\/strong\u003e. Absorption and tolerance may vary per form and per person.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFerrous fumarate\u003c\/strong\u003e (in this product): high elemental iron fraction, widely used, efficiently dosed in 1 capsule\/day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron bisglycinate\u003c\/strong\u003e: a \u003cem\u003echelated form\u003c\/em\u003e that some users find gentler on the stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFerrous sulfate\u003c\/strong\u003e: classic and effective, but may cause digestive discomfort for some.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoose the form you \u003cstrong\u003etolerate well\u003c\/strong\u003e and can use \u003cstrong\u003econsistently\u003c\/strong\u003e. Our formula adds \u003cstrong\u003evitamin C\u003c\/strong\u003e to support absorption – a practical benefit for daily use.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- ============== Internal links ============== --\u003e\u003cnav id=\"internal-links\" aria-label=\"Related products\"\u003e\n\u003cp\u003e\u003cstrong\u003eRelated products\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/gopowdr.com\/products\/vitamine-c-90-tabletten\" title=\"Vitamin C\"\u003eVitamin C\u003c\/a\u003e · \u003ca href=\"https:\/\/gopowdr.com\/products\/multivitamin-a-z-60-capsules\" title=\"Multivitamin A–Z\"\u003eMultivitamin A–Z\u003c\/a\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/nav\u003e\u003c!-- ============== FAQ ============== --\u003e\u003c!-- ============== Compliance note ============== --\u003e\n\u003csection id=\"disclaimer\"\u003e\n\u003cp class=\"small\"\u003e*Health claims according to EFSA: iron contributes to normal red blood cell and hemoglobin formation, normal oxygen transport, reduction of tiredness and fatigue, and normal energy metabolism.\u003cbr\u003eDietary supplement. Do not exceed the recommended dose. Not a substitute for a varied diet. Keep out of reach of children.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e","brand":"GOPOWDR.","offers":[{"title":"Default Title","offer_id":50981159469398,"sku":null,"price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/9053\/1158\/files\/gopowdr.com-Iron-90-Capsules-Suplement.jpg?v=1763115205","url":"https:\/\/gopowdr.com\/products\/iron-90-capsules","provider":"GOPOWDR.","version":"1.0","type":"link"}