{"product_id":"ashwagandha-90-capsules","title":"Ashwagandha (90 capsules)","description":"\u003csection id=\"pdp-seo\"\u003e\u003c!-- Meta --\u003e\u003cheader\u003e\n\u003ch2\u003eAshwagandha — Natural Adaptogen for Balance \u0026amp; Vitality\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a well-known \u003cstrong\u003eadaptogen\u003c\/strong\u003e traditionally used to support resilience during stress and promote mental balance. POWDR. uses a concentrated \u003cstrong\u003e5:1 root extract\u003c\/strong\u003e providing \u003cstrong\u003e500 mg per capsule\u003c\/strong\u003e — ideal for a consistent, practical routine.\u003c\/p\u003e\n\u003c\/header\u003e\n\u003csection id=\"benefits\"\u003e\n\u003ch2\u003eWhy choose Ashwagandha?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAyurvedic herb\u003c\/strong\u003e with a long tradition in supporting balance \u0026amp; resilience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConcentrated 5:1 root extract\u003c\/strong\u003e – 500 mg per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient usage\u003c\/strong\u003e: 1 capsule with a meal and water\u003c\/li\u003e\n\u003cli\u003eFits into a routine focused on \u003cem\u003estress management\u003c\/em\u003e and \u003cem\u003emental focus\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eCan be combined with other adaptogens or magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eComparing \u003cem\u003eashwagandha supplements\u003c\/em\u003e? Pay attention to \u003cstrong\u003eextract ratio\u003c\/strong\u003e (e.g., 5:1), \u003cstrong\u003emg per capsule\u003c\/strong\u003e, \u003cstrong\u003estandardized constituents\u003c\/strong\u003e (if stated), and \u003cstrong\u003econsistent usage\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection id=\"how-it-works\"\u003e\n\u003ch2\u003eHow Ashwagandha Works in Your Body\u003c\/h2\u003e\n\u003cp\u003eAs an \u003cstrong\u003eadaptogen\u003c\/strong\u003e, ashwagandha is traditionally used during periods of mental strain. Modern users often take it to support \u003cem\u003ecalm, focus, and resilience\u003c\/em\u003e in combination with sleep, nutrition, and physical activity. It is a \u003cem\u003edietary supplement\u003c\/em\u003e, not a medicine or substitute for varied nutrition or treatment.\u003c\/p\u003e\n\u003ch3\u003eWithania somnifera: root extract (5:1)\u003c\/h3\u003e\n\u003cp\u003eThis product contains a \u003cstrong\u003edry root extract 5:1\u003c\/strong\u003e, concentrating specific plant compounds from the root for practical dosages. Quality profiles differ between products; compare extract ratio, origin, and supplier transparency.\u003c\/p\u003e\n\u003ch3\u003eIncorporating Ashwagandha into Your Daily Routine\u003c\/h3\u003e\n\u003cp\u003eMany users take ashwagandha at \u003cem\u003econsistent times\u003c\/em\u003e (e.g., morning or early evening). Combine with a \u003cstrong\u003ecalm wind-down\u003c\/strong\u003e, adequate hydration, and a balanced daily rhythm for optimal results.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection id=\"composition\"\u003e\u003c\/section\u003e\n\u003cnav id=\"internal-links\" aria-label=\"Related Products\"\u003e\n\u003cp\u003e\u003cstrong\u003eRelated Products\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/gopowdr.com\/products\/rhodiola-rose-root-90-capsules\"\u003eRhodiola Rosea\u003c\/a\u003e\u003ca href=\"\/products\/rhodiola-rose-root-90-capsules\"\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/gopowdr.com\/products\/magnesium-citrate-60-tablets\"\u003eMagnesium Citrate\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/nav\u003e\u003c!-- Micro-CTAs --\u003e\n\u003csection id=\"cta\"\u003e\n\u003ch2\u003eBuy Ashwagandha – Order Today\u003c\/h2\u003e\n\u003cp\u003eSupport your daily balance with \u003cstrong\u003eAshwagandha 5:1 – 500 mg (90 capsules)\u003c\/strong\u003e. \u003cstrong\u003eOrder Now\u003c\/strong\u003e and benefit from POWDR quality and fast delivery.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- JSON-LD Product (without fabricated reviews\/ratings) --\u003e\u003c\/section\u003e","brand":"GOPOWDR.","offers":[{"title":"Default Title","offer_id":50981184733526,"sku":null,"price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/9053\/1158\/files\/gopowdr.com-Ashwaganda-90-Capsules-Suplement.jpg?v=1763114582","url":"https:\/\/gopowdr.com\/products\/ashwagandha-90-capsules","provider":"GOPOWDR.","version":"1.0","type":"link"}